Why You Should Drink Alkaline Water

Everyday millions of Americans are under the illusion that they are properly hydrated. They think that just because they drink a lot of coffee and soda that their bodies aren’t crying out for fluid. Well, if they’re not drinking an appropriate amount of alkaline water, not only are they dehydrated, but they also are putting their bodies at risk for disease and weight gain. Why is this the case? Well, to understand the answer to this question, you need to know what alkaline water does. Possessing important alkaloid compounds, alkaline water regulates the body’s ph level. When the body’s ph level is normal, it is able to eliminate a larger number of acidic byproducts. This is important,…

Alkaline Food: The Diet of Our Ancestors

In the early days of man, people ate what was easily accessible. Raw fruit and vegetables were prominent on the menu, because they were easier to find or grow. Next on the list was fish, because they were a lot easier to catch than large game. Grains were last on the menu, mainly because they took too long cook. And sugar was not even an option. Now, for many in today’s time, such a diet would seem too restrictive. And yet, many researchers are discovering that the Paleolithic diet may be what nature intended for mankind. Why? Well, the first answer is obvious… the diet is high protein/ low carb. This is a perfect combination for building…

Benefits of Alkaline Foods

When trying to maintain a pH balance that is above seven we should try to eat eighty percent alkaline foods. We should make ourselves aware of what alkaline foods are so that we know which foods are best to eat. Eating these types of foods can give us better health and help us to live a longer life. Alkaline foods are made up of almost all fruits and vegetables. Vegetables that are green have higher alkaline than other foods. Some of these foods are cabbage, broccoli, asparagus and lettuce. Spinach is also an alkaline food but it has to be consumed raw. If cooked, spinach can turn into an acid forming food. Apples, melons, mangoes and bananas…

Alkaline Water and your Body

Our body is mostly made up of water. Therefore, it is important that we drink a certain amount of water each day to keep the body functioning properly. Not drinking enough water each day can effect the body in negative ways. The water in our body is mostly alkaline water with a pH value of about seven or higher. Alkaline water is looked at by health specialist as a boost and healing agent to your health. Your body can loose a great deal of water each day from urine, sweat and breathing making you get dehydrated very quickly. Being dehydrated is not good for your health and can leave you feeling tired and less energetic then you…

Alkalizing for your Health and Wellness

When you are alkalizing your body, you are fighting off certain illnesses and slowing down the aging process. Alkalizing means maintaining the body’s pH balance so that the body’s functions can perform at their highest. This can be done by changing our food intake to include more alkalizing foods. Alkalizing foods are burnt by our bodies to release energy. This can also be referred to as digestion. Some foods are not alkalizing in nature but can still have an alkalizing effect on the body. Certain citrus fruits that seem acidic are alkalizing foods. So when thinking about the nature of certain foods they may turn out to have a different effect on the body. You can alkalize…

Alkalizing and Weight Loss

What is the most common reason why people gain weight? If you’re like most Americans, you might believe it’s because a person lacks willpower and just eats all day. Well, according to many doctors, what causes obesity is not self-control, but rather a low ph level. When the ph level is adjusted, the body is able to excrete the chemical byproducts responsible for holding onto fat. This process is known as alkalizing. To get the body in an alkalizing mode, a person must eat the right type of foods. Green vegetables are especially good, because they contain the alkaloids the body needs to maintain a healthier ph level. Omega 3 fats, derived from fish and some plants,…

Alkaline Water: The Secret to Long Life

We hope that the filtered water filter 3 produced by this product will bring more health to your home life.If you are Whirlpool filter unfamiliar with water filter, please forgive us for years of research and development, and ignore the importance of brand communication. It is a land so enchanting, it’s hard to believe it’s real. It is a land where both men and women live to be 120. It is a land where there are absolutely no ailments or disease. It is a land where all of the residents have achieved perfect health. It is the Hunza. Located in the mountains of Pakistan, the country of Hunza can almost be considered a heaven on earth. But…

ALKALINE PH LEVEL: A PRE-REQUISITE FOR HUMAN BODY

Alkaline pH is the measure of the acid or alkaline solutions. Its range of 7.2 to 7.4 is best for the body to function and heal itself. The blood must maintain this pH to withdraw calcium from the bones. The withdrawing of calcium from bones neutralizes the blood pH that is too acidic. By a rough estimate, for every soda that is taken, the body should withdraw certain amount of mg to neutralize the acid. When we drink water, every day we have essential habits, so it is very necessary to consider the quality of water. water filter 3 can help people to solve this problem to a great extent, and it can also help people to…

Alkaline Food: What Should be Served for Breakfast

What type of food is normally served on the American kitchen table during breakfast time? For meat, people usually consume eggs, sausage, bacon or ham. For carbs, people eat pancakes, cereal, pastries, muffins or toast. None of these options are the healthiest choice, even if they happen to be low in calories. Why is this so? It’s because they lack alkaline compounds, which are essential for maintaining a healthy ph level. In fact, since many of these foods are high in fat, they could actually make a person’s ph level worse, (since digesting fat releases a lot of harmful acids). Whirlpool filter This brand belongs to a low end consumer brand, which meets the needs of consumers…

ALKALINE PH LEVEL: A PRE-REQUISITE FOR HUMAN BODY

Alkaline pH is the measure of the acid or alkaline solutions. Its range of 7.2 to 7.4 is best for the body to function and heal itself. The blood must maintain this pH to withdraw calcium from the bones. The withdrawing of calcium from bones neutralizes the blood pH that is too acidic. By a rough estimate, for every soda that is taken, the body should withdraw certain amount of mg to neutralize the acid. Pure water filter 3 is a common thing seen in our daily life. It has played a very positive role in our life, improved the quality of daily drinking water and greatly improved people’s quality of life. It is getting better and…