The Amazing Health Benefits of Sea Salt

Sea salt is a natural form of salt that is believed to have a number of health benefits. Typical table salt has iodine added (starting in the 1920s to prevent iodine deficiency), and has been “processed” to remove non-salt substances. It also has a few added chemicals… usually anti-caking agents at the very least. Sea salt, on the other hand, is minimally processed. It contains minerals not found in table salt due to its the lack of processing. Sea salt is believed to have numerous health benefits, including: alkalizing the body increasing immunity improving electrolyte balance promoting good sleep and good moods preventing muscle cramps regulating of the cardiovascular system and more… The minerals found in sea…

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Alkaline Water Benefits

Our research has revealed a large body of evidence demonstrating many potential benefits of alkaline water. To understand the implication of the evidence supporting alkaline water use, it’s best to start with an understanding of alkalinity and acidity overall. When water is acidic, it becomes the ideal environment for the formation of bacteria, fungus, and more. Increasing the pH—making the water more alkaline—will make the water a less likely living space for all kinds of germs and bacteria. Our bodies, according to science, are mostly water. If our bodies are overly acidic, or if our body fluids are overly acidic, we may begin to experience a variety of symptoms and sicknesses because our body has become more…

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