The Top 6 Alkaline Foods for Your Everyday Meals

Most Americans have terrible diets. Not just terrible, but deadly. Just think of all the chemical-laden, fatty, fried, acid-forming foods that are commonly eaten in the United States. We live in a “fast food” society and to eat healthy is most certainly not the “norm”, and it’s not popular with the big food corporations either. Everything around us pushes boxed foods, processed carbs, fast fixes, and all kinds of “foods” that might taste good, but offer very little in true nutritional quality… and are far more likely to hurt us over the long run. It’s difficult, because many people get caught up in this mess—eating a lot of “so-called” food instead of real food—and they do so…