Is Your Diet Alkaline Or Acidic?

Q. Is it better for your health to be more alkaline than acidic? A. The short answer is “yes”. Over-acidity and the problems associated with it plague our nation’s health. You’re better off…

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Exploring the Alkaline Diet

The first thing to understand about the alkaline diet is that the reference to “acidic” versus “alkaline” is not necessarily tied to the acidity or alkalinity of the food itself. The primary focus…

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