Is pH Optimized Skin Care a Tool For Anti Aging?

Could pH optimized skin care be the next big thing for fighting the effects of aging on skin? We think it could. For centuries people have been searching for ways to combat the…

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What Is Your Body’s Acid Status?

A lot of people don’t realize the impact that drinking carbonated drinks (such as sodas) has on their health. In addition to their other dietary drawbacks, carbonated drinks—even diet ones—are are highly acidic…

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Is Your Diet Alkaline Or Acidic?

Q. Is it better for your health to be more alkaline than acidic? A. The short answer is “yes”. Over-acidity and the problems associated with it plague our nation’s health. You’re better off…

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The Top 6 Alkaline Foods for Your Everyday Meals

Most Americans have terrible diets. Not just terrible, but deadly. Just think of all the chemical-laden, fatty, fried, acid-forming foods that are commonly eaten in the United States. We live in a “fast…

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Exploring the Alkaline Diet

The first thing to understand about the alkaline diet is that the reference to “acidic” versus “alkaline” is not necessarily tied to the acidity or alkalinity of the food itself. The primary focus…

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What is the Alkaline Diet?

An alkaline diet is a diet that focuses on alkaline-promoting foods, while reducing or avoiding acid-promoting foods. It is believed that following the alkaline diet will improve your overall health by balancing your…

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New Research Reveals Six Dietary Guidelines for Cancer Prevention

A new study offers some dietary guidelines for cancer prevention that will be quite familiar to those who follow the alkaline diet. According to Dr. Neal Barnard—the author of the study, president of…

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Millie Mackintosh Reveals Her Metabolism Boosting Secret…

If there is one thing reality TV star Millie Mackintosh is known for, it is her amazingly fit body. It’s clear that exercise is a regular part of her routine… but is there…

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Why the Alkaline Diet is Here to Stay

The thing about diets is that they seem to very frequently come and go. A lot of people ride the diet wave like a roller-coaster, hopping on whatever fad-diet comes along—often experiencing ups…

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