Most Americans have terrible diets. Not just terrible, but deadly. Just think of all the chemical-laden, fatty, fried, acid-forming foods that are commonly eaten in the United States. We live in a “fast…
Read moreAn alkaline diet is a diet that focuses on alkaline-promoting foods, while reducing or avoiding acid-promoting foods. It is believed that following the alkaline diet will improve your overall health by balancing your…
Read moreA new study offers some dietary guidelines for cancer prevention that will be quite familiar to those who follow the alkaline diet. According to Dr. Neal Barnard—the author of the study, president of…
Read moreA lot of people eat foods that form acid in the body. Note that there is a difference between “acidic” foods and “acid forming” foods. They are not necessarily one and the same….
Read moreThe thing about diets is that they seem to very frequently come and go. A lot of people ride the diet wave like a roller-coaster, hopping on whatever fad-diet comes along—often experiencing ups…
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