What Is Your Body’s Acid Status?

A lot of people don’t realize the impact that drinking carbonated drinks (such as sodas) has on their health. In addition to their other dietary drawbacks, carbonated drinks—even diet ones—are are highly acidic…

Read more

Is Your Diet Alkaline Or Acidic?

Q. Is it better for your health to be more alkaline than acidic? A. The short answer is “yes”. Over-acidity and the problems associated with it plague our nation’s health. You’re better off…

Read more

What is the Alkaline Diet?

An alkaline diet is a diet that focuses on alkaline-promoting foods, while reducing or avoiding acid-promoting foods. It is believed that following the alkaline diet will improve your overall health by balancing your…

Read more