If there is one thing reality TV star Millie Mackintosh is known for, it is her amazingly fit body. It’s clear that exercise is a regular part of her routine… but is there a diet secret that the rest of us can learn from? Maybe so.
According to sources, Millie is a fan of the alkaline diet. As such, she avoids sugar and junk foods and tends to eat organic healthy foods, including “green drinks”. She also adds coconut to her blueberry breakfast omelet, which adds a healthy dose of manganese to the dish. Manganese, in turn, aids in the metabolism of fats and proteins. It also supports the immune and nervous systems, and aides in the stabilization of blood sugar.